With more than 400 million tags on TikTok and nearly 95,000 on Instagram, you’ve probably heard about cycle syncing, which refers to timing workouts to the phases of the menstrual cycle—menstruation, ...

Thanks to TikToks, sketchy health blogs, and Thanksgiving soapboxes courtesy of your toxic aunt, the rumor that birth control affects your ability to perform athletically has been spread far and wide ...

Natural family planning, barriers, hormonal methods, copper IUDs, and permanent sterilization have varying degrees of effectiveness. Family planning involves tracking fertility cycles and sexual ...

President Obama unveiled a new mandate that requires all employers to provide their employees with birth control. This includes religious affiliated institutions. The Catholic Church is outraged at ...

Birth control or contraception is important for adults of all ages. However, choosing the right method of birth control is just as important for people over the age of 40. As women get older, their ...

Although some birth control methods can be costly without insurance, free or lower cost options are available. Many clinics, health centers, and programs provide free or lower cost birth control for ...