For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...

Airdrie student Jillana Nelles says it's been a yearly occurrence since about Grade 5. She and her classmates line up on one side of the school gymnasium, waiting for the telltale chimes of the beep ...

As a bodybuilding coach, Eugene Teo regularly shares advice on how to build strength and muscle safely and sustainably through resistance training—but when it comes to the cardio side of fitness, he ...

Team Dellwood pictured before their Beep Test for The Inter School Fitness Challenge. The Middle Schools will face off on Tuesday to see who is the Middle School Fitness Beep Test Winner.Pictured: ...

But Tasmanians are lining up with great enthusiasm to be part of the humble beep test this Sunday as they attempt to break a world record and raise awareness about suicide prevention. The beep test is ...

Add articles to your saved list and come back to them any time. Changes to the AFL combine have meant the three-kilometre time trial and the beep test have been dumped in a bid to ensure testing ...

The Bangladesh Cricket Board has decided to raise the beep-test requirement at the domestic level in a bid to address the overall drop in fitness levels among Bangladesh men's players. The national ...

THE SHORTEST player at this year's NAB AFL Draft Combine produced a mighty effort to register the equal-best result in the gruelling beep test on Wednesday. South Australian draft prospect Caleb ...