Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone your body and burn fat, all while improving your range of motion and ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Feel like that exorbitant barre price tag should come with a lifetime latte subscription or at least better results? Scope out this checklist to ensure you're maximizing your class experience. Working ...

When you picture barre class, you probably think pliés and pulses—not exactly heart-pumping cardio. Allow Pure Barre's latest offering, Pure Empower, to change your mind. They've combined their ...

Fitness is a big deal here in the Vail Valley, and there are a lot of options for people to partake in; hiking, skiing, yoga or a workout style that’s on the rise: barre. Barre Rhythm, which ...

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...

It’s not just a fad. We’ve all heard of the barre trend or taken a class or two; ranging in a few select positions, it relies on small, targeted movements while using a horizontal handrail for balance ...

Perhaps you’ve noticed that your “ski legs” aren’t as conditioned as you thought they were after so many deep powder days this season. In order to have the endurance to enjoy those awesome powder days ...

The class promises a leaner, more svelte bod in 30 days What Is It: Pop Physique is a barre-based class that feels like a nightclub and sanctuary rolled into one. Who Tried It: Grace Gavilanes, PEOPLE ...