The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.
In some cases, an inability to balance is referred to as a symptom known as ataxia. But ataxia can also be its own condition ...
SPRINGFIELD — The jungle gym and balls only shed a partial light on the approach the Brain Balance Center takes toward aiding child clients with behavioral and developmental challenges. But the ...
Having an overburdened brain seems to be the standard way of living in these mega-modern times. The mind and body chime as a harmonic unit, but as you try to spin all the plates, your energy withers ...
Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...
The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...
Feeling tired despite adequate sleep? It might be your stress hormone, cortisol, disrupting your body's natural sleep-wake ...
The five senses are familiar to us: sight, sound, taste, touch, and smell. Amelia Chapman says we should add at least two more to the list: proprioception and vestibular sense. Proprioception relates ...
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