Knee arthritis exercises can go one of two ways: providing you do them right they could nix ongoing pain for good, but do them wrong and you could exacerbate your symptoms. The good news is that doing ...

The stretching and strengthening exercises provided about the same amount of pain relief whether or not a person got real or sham physical therapy, researchers reported Oct. 29 in The New England ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Millions of Americans and their loved ones are intimately familiar with arthritis — the inflammation, swelling and stiffness that can take our once limber joints hostage at any time and cause them ...

Orthotics and exercise outperform medication: simple therapies offer greater relief for knee osteoarthritis with fewer risks.

About one in four U.S. adults has been diagnosed with arthritis, according to the CDC — and the knee is the joint that is most commonly affected. With arthritis of the knee, the cartilage gradually ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Joint pain doesn't have to end your fitness goals. While running and jogging can worsen knee problems, there's one car ...

Psoriatic arthritis is an autoimmune condition that causes joint problems alongside psoriasis. It can affect just about any joint in your body, including your knees. There is no cure, but there are ...

Biking is associated with less knee pain and arthritis, according to a recent study. Researchers found that the more time a person spent bicycling in their lifetime, the less likely they were to have ...

A comprehensive analysis of 217 trials involving over 15,000 participants revealed that aerobic exercises like walking, ...

Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...