The Coping Resource Center in Houston offers a program using Cognitive Behavioral Therapy for Insomnia (CBTI) to address ...
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What Happens to Your Anxiety Symptoms When You Take Magnesium
You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.
Generally speaking, people suffering from anxiety problems are challenged by what they cannot control and by situations that require a tolerance for uncertainty. Fear of not being able to fall or stay ...
🛍️ The best Cyber Monday deals you can shop right now (updating) 🛍️ By Clarissa Brincat Published Aug 15, 2025 9:00 AM EDT Image: Richard Drury / Getty Images Get the Popular Science daily ...
Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...
Natural supplement Ashwaganda can help with anxiety, stress and low moods. Here's why and how to use the king of Ayurvedic ...
If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...
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