Background Strength training interventions have long been a cornerstone of ankle injury rehabilitation, with greater emphasis on the eccentric (ECC) muscle actions necessary for coordinated ankle ...

Objectives: To examine the effect of six weeks of strength and proprioception training on eversion to inversion isokinetic strength ratios (E/I ratios) in subjects with unilateral functional ankle ...

Ankle inversion trauma is one of the most frequent occurring lower limb injuries. While most people recover, there remains a high chance of re-injuring the ankle and in some cases, the injury becomes ...

Sonography-guided injections of steroids and anesthetics may allow athletes with ankle inversion injuries to "rapidly" return to sports activities, according to a retrospective study. Philip Robinson, ...

To run barefoot or in shoes -- or in barefoot-shoes? That's been the question for the last few years. New evidence from labs around the world, including findings from an ongoing study that colleagues ...

Powerful tendons are more injury-resistant and help your muscles generate force. Here, a physio explains their importance and shows you how to make yours stronger Tendons are fibrous strings that ...