Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...
Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...
Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to doctors ...
Anger is a primary human emotion. It has an adaptive significance that evolved over millennia as a way of defending ourselves when someone or something is getting in our way, interrupting something we ...
People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear ...
I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...
We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...