It’s 10 p.m., and you’ve had a long day of classes. You’re getting ready to tuck into bed when it hits you. That Psych 101 exam you haven’t studied for? It’s tomorrow. What do you do? Is it better to ...

Pulling an all-nighter might seem like a good idea to cram for a big test, but it's likely to backfire and hurt your concentration. Here's what to do instead. Taylor Leamey wrote about all things ...

What your parents didn't tell you about pulling an all-nighter? It might just ease depression for several days. At least, that's what researchers found happened to mice in a study published in the ...

College students, rejoice — your all-nighters may have more benefits than earning you an A. That all-too-familiar “wired but tired” feeling due to lack of sleep for just one night might actually have ...

Whether we’re cramming for finals, catching a red-eye flight, binge-watching rom-coms, or indulging in a bit too much cheer, the holiday season can wreak havoc on sleep. Surveys suggest that more than ...