Study participants who engaged in a one-week social media detox, reducing their use of Facebook, Instagram, Snapchat, TikTok, ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just for a short time.

A new study challenges the idea that quitting social media boosts happiness, finding no significant link between abstinence and improved well-being. Could the "social media detox" be overrated? Study: ...

Tension: Businesses want to understand their audience—but they rely on surveys and analytics dashboards that miss the emotional truth. Noise: “Social listening” is treated as a tool for trend-jumping ...

Problematic social media use (PSMU) shares many features of other behavioral addictions. PSMU was recently reviewed in the official journal of the American Society of Addiction Medicine by National ...

Despite a growing recognition from young people of social media’s potential harms, use of the top platforms has remained ...

For younger children not yet on social media, the social media delay is a no brainer. They will have further years protected ...

Whether reconnecting with old friends, sharing life's milestones with loved ones or networking among work colleagues, social media has become indispensable for many adults and can be both a convenient ...