Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
To try to ward off heart disease, cancer, and dementia, the registered dietitian Amy Buckley regularly fills her plate with fish, veggies, and beans. That's because fiber, healthy fats, and ...
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Chronic inflammation occurs when the immune system is stuck in attack-mode, sending cell after cell to defend and repair the body for months or even years. Diseases associated with chronic ...
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