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GLWACH can help with bladder control

FORT LEONARD WOOD, Mo. -- One in four U.S. women aged 30-59 experience bladder control problems according to the National Institute of Diabetes and Digestive and Kidney Diseases. Known as urinary ...
Cochrane

Which treatments cure or improve urinary incontinence (bladder leakage) in older women?

• conservative treatment, which includes lifestyle changes (such as weight loss) and exercises such as pelvic floor muscle training to improve bladder control; • medications, which calm the bladder ...
New York Post

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...
U.S. News & World Report

Bladder Control Problems? There May Be An App For That

Bladder Control Problems? There May Be An App For That By Dennis Thompson HealthDay ReporterTHURSDAY, Sept. 18, 2025 (HealthDay News) — Having trouble with bladder control? There might be an app for ...