Do you also start your day with sweets? This habit of eating sweets on an empty stomach can take a toll on your health. Read this important information now and learn how to control it in a healthy way ...

Sweet dreams — sweet enough to eat. Eating dark chocolate an hour before bed can help you sleep better, according to experts at Bed Kingdom. “Eating dark chocolate in moderation at least an hour ...

Dear Annie: I’ve had a HUGE sweet tooth all my life. I have also always been very active, and I eat healthy foods. However, I’m nervous that this is not enough to balance my intake of sugary goodies.

Can your diet influence whether you experience sweet dreams or nightmares? Researchers say yes – and their findings could give late-night snackers something to think about. Tore Nielsen, director of ...

Dear Annie: This is in regard to your advice to “Sweet Tooth.” My husband has diabetes. I had gestational diabetes when I was pregnant. I would not recommend honey or maple syrup or dark chocolate for ...

This is in regard to your advice to “Sweet Tooth.” My husband has diabetes. I had gestational diabetes when I was pregnant. I would not recommend honey or maple syrup or dark chocolate for people ...

An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk, highlighting the protective power of fruit and the potential harm of sweets ...