You run regularly, eat a balanced diet, and stay on top of your hydration. You’re crushing this whole healthy lifestyle thing, right? Yes… but with an asterisk. See, those are commendable habits, but ...

Kickstart your W&M journey by creating a wellness goal. Wellness is such a broad term, and how we think about it is affected by our culture and our life experiences. We believe wellness is conscious, ...

You run regularly, eat a balanced diet, and stay on top of your hydration. You’re crushing this whole healthy lifestyle thing, right? Yes… but with an asterisk. See, those are commendable habits, but ...

This course introduces participants to the eight dimensions of wellness and the importance of a well-rounded balance of the dimensions to their personal well-being. Participants assess themselves in ...

Thirty Hispanic residents of La Plata County gathered Sunday at the Durango Community Recreation Center to brainstorm ideas to incorporate mental health into overall medical care. The meeting was one ...

The Nestled Recover Center is a boutique addiction treatment and recovery center in Las Vegas, NV. At The Nestled we provide individualized care in a warm and cozy environment. The Nestled offers ...

Are you, your children, or grandchildren heading back to school this month? Considering the eight dimensions of wellness — emotional, environmental, financial, intellectual, occupational, physical, ...

Well-being is a multidimensional process of achieving a healthy balance throughout one’s lifetime. SCU’s Well-Being Model has eight dimensions and was created as a guide to help enhance our SCU ...

“One minute to midnight, One minute to go. One minute to say good-bye, before we say hello. Let's start the new year right, Twelve o'clock tonight. When they dim the light, Let's begin. Kissing the ...

Emotional wellness is associated with all areas of well-being related to your feelings and emotions. Finding an academic program, job or career that aligns with your interests, preferences and skills.