Virat Kohli Fitness: Virat has always remained active and consistent, be it when it comes to his fitness routine or victory in matches. Inspired by his routine, Former Indian Cricketer Sandeep Patil ...

We've all been guilty of a few bad nighttime habits, like doom scrolling right before the lights go out. But did you know that bad habits in the morning can impact your sleep as well? Not only that, ...

In this video, I share my 5:30 AM morning routine as a stay-at-home and work-from-home mom. 7 lions to be euthanized at wildlife park: "No real options left" The Backlash To Trump Is Here — And It's ...

Waking up between 3 and 5 AM and struggling to fall back asleep is more common than you think, and it might mean more than just poor sleep habits. According to sleep professionals and psychologists, ...

We’re all trying to find ways to get clearer skin. However, everyone’s skin varies in sensitivity and texture, which means that there’s no one size fits all when it comes to skincare. Your skin is a ...