Zinc is considered one of the essential elements and minerals for the body's health, as it is utilized by more than 300 ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, ...

You feel a cold coming on, or maybe it’s already upon you: the telltale cough, sore throat and stuffy head. You swing by the drugstore, where a shelf full of over-the-counter products containing the ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Sounds unbelievable? Turns out the idea does have some scientific merit: A study on the interaction between Botox and dietary zinc concluded that taking zinc can prolong the effect of treatment with ...