Foam pit jumps and agility ladders are two popular training tools used to improve reflexes and agility. Both exercises have their own benefits, making them suitable for different training goals. While ...

Overactive reflexes might point to neuron disorders or anxiety. The Babinski reflex in adults may signal brain or spinal cord issues. Hoffman's reflex could indicate a spinal cord problem. A reflex is ...

Despite widespread use, “fight or flight” does not accurately reflect the typical behaviors of people during sexual assaults or the neurobiological impacts of stress and trauma. Adding “freeze” ...

Whether you want to be a star goalie or a tennis ace, the best advice is to practise. But eating spinach, playing videogames and catching coins you’ve thrown in the air could also help What exactly do ...

If you would like to improve your reflexes and coordination you may be interested in a new system called Ryflx, designed to improve eye to hand coordination and make your whole body more agile in the ...

Researchers from China’s Northeast Normal University have developed a novel soft, jelly-like electronic “pain nerve” that ...

How did the bodies of animals, including ours, become such fine-tuned movement machines? This paper cuts directly into critical debates about how the ancient spinal cord and the relatively new human ...

Scientists in Hong Kong have created an advanced electronic skin that enables robots to sense touch and respond to pain in a ...

Esports athletes train their reflexes just like pilots and race car drivers. A split-second reaction can be the difference between victory and defeat. But what really works? Can gaming reflexes be ...