The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

A pesky “motivation brake” may control when we can be bothered to do something, and when we’d rather put it off.

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

While writing this article, I have engaged in the following activities: checked Facebook more than 35 times, watched 10 totally unrelated YouTube clips and browsed BuzzFeed. And I can’t even count the ...

Opinions expressed by Entrepreneur contributors are their own. Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey ...