Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

There are so many benefits to cooking at home, but if you're not good at grocery shopping or planning, it can feel overwhelming. Local company Chip and Kale creates the meals for you, and even chops ...

Packed with seasonal produce, plant-based protein, and cozy flavor, this pumpkin and kale stew is the perfect winter dish for ...

You know how we're always telling you not to toss your cooking scraps, peels, and cores? It's with good reason: Not only does it cut down on food waste, these ingredients are also edible! But it's ...

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high ...

Medically reviewed by Karina Tolentino, RD Kale is a good source of folate (vitamin B9), but other foods contain as much or ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests many of those perks go untapped unless you pair the leaves with a simple ...

Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious both ...

This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors. Many of our galleries curate recipes or guides from a variety of sources ...

I am not a medical professional, but recently I’ve started treating my loved ones’ culinary aversions like a doctor might treat a list of symptoms. It looks a lot like how you might imagine, with me ...

Kale and spinach are dark leafy greens that offer an abundance of vitamins, as well as potentially beneficial plant phytochemicals. People comparing kale with spinach will find that both offer health ...