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It’s hard to ignore hunger, a powerful drive designed to get your attention and keep the body from starving. Regular meals that fill the stomach and intestines should calm it down, but what if you’re ...

For some, breakfast is an afterthought. While for others, hunger cues start as soon as the alarm goes off in the morning. Turns out, there’s a lot your body might be trying to tell you if you’re ...

Your little one has three main jobs at the moment: eat, sleep, and poop/pee. After you bring baby home, it might seem like you’re on a constant cycle of feed, burp, and diaper change — because you are ...

Many factors influence appetite, including age, medications, and underlying health conditions. Sometimes, the cause is temporary, such as a stomach virus. However, never being hungry may indicate a ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...