Let’s practice together with a dynamic power yoga flow focused on building strength and deepening your mind body connection.

If you’ve taken a yoga class, “two blocks and a blanket” may be a familiar refrain. By bringing the floor to you, yoga blocks help to make some postures more accessible. Cork yoga blocks are among the ...

In this class, we bring yoga blocks onto the mat to get creative and explore traditional poses in a fresh, playful way. This dynamic yoga practice is designed for intermediate students who want to ...

"I've got this Pilates block at home and it's both aesthetically pleasing and seriously useful for providing support mid ...