Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

SOUTH BEND, Ind. (WNDU) - With frigid weather making its way to Michiana, the Red Cross is reminding residents of safety measures to take during extremely cold weather conditions. When going outside ...

Don’t forget your gloves or mittens! Covering exposed skin as much as possible and keeping your extremities warm can help ...

Jogging is still possible during the winter assuming the streets are clear of ice or snow. You don’t want to run in a slushy, ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

JONESBORO, Ark. (KAIT) - As cold weather arrives, a medical expert offers some safety tips for those working or spending time outdoors in low temperatures. Dr. Shane Speights, dean of the New York ...