Peaking earlier: Six-second max power test for athletes outperforms standard 30-second version

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an appealing alternative to the standard 30-second test.
Sportsnet

OHL Combine: What it’s like to face the dreaded Wingate Test

OSHAWA, Ont. – The grunts can be heard all over the practice rink at GM Centre. A 16-year-old is pedalling as hard as he possibly can on an exercise bike with one trainer pushing his shoulders down, ...