Today is about survival, not high performance. If you feel like crying, remember that your body is just asking for a release.

Photo credit: Shutterstock.com / AJR_photo. That box of tissues isn’t just for mopping up your emotions—those tears you’ve been holding back at work, in traffic, or during that commercial with the ...

After Michael Harwell’s wife died of brain cancer two years ago, he learned to embrace the grieving process by relishing 56 years worth of memories from his marriage, and sharing them with friends.

Crying is a natural bodily response to emotions like sadness or joy, as well as stress and pain. It's completely normal and nothing to be ashamed of, but crying doesn't come easily for everyone. Ever ...

Many people grow up believing that crying is a weakness, or some kind of a sign that you’ve lost control or can’t cope. So when the tears come, we fight them back, apologise for them, or feel ashamed.

Crying over grief has a long, long history. Once upon a time, you just didn’t cry. You didn’t think about it, you just got on with life—for survival’s sake. There simply was no time to cry. You had to ...

Nicholas Sparks’ books have been making readers cry since The Notebook was released in 1996, and millions are hooked by the emotional draw of his novels. Many readers just can’t help but cry at the ...

I am not a big crier. I shed tears, if I had to guess, every few months or so. But my best friend? She cries at everything: Movies, love songs, memories, how adorable our dogs are—and, of course, ...