Bottles of Pure Leaf Iced Tea on a shelf with white background. - Mireya Acierto/Getty Images Whether you're sweating it out at the gym or enduring a hot summer day, nothing hits the spot quite like a ...
Thirsty? You might want to consider a steaming cup of tea. In a survey of existing research published in the European Journal of Clinical Nutrition, the authors report that not only does tea rehydrate ...