Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...
Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.
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"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...
Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe ...
EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...
I hold a trauma informed lens, utilizing EMDR to help heal old wounds that can create patterned behavior that is unhelpful. I work with my clients to identify the change they want to see and paint a ...
Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...
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