In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...

From going on more walks to meditating and getting a good night’s rest, there are many things you can do to improve your health and aging process. However, combining all of these things through ...

O'Keefe, CEO of Wellness Eternal, creator of the Biohacking Index, and host of the Optimize WE podcast. The wellness industry ...

Biohacking is, in a way, lifehacking’s bizarro-world twin. (“Bio” means “life,” after all.) “Lifehacking” isn’t an organized movement or even really a word, never mind the name of the website you’re ...

Today, biohacking is less about peak productivity and more about extending health-span -- the number of years we live with ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Biohacking is a term people may use to describe do-it-yourself biology. Biohacking involves someone making incremental changes to their body, diet, and lifestyle to improve their health and well-being ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...

Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.

Hollywood is known for its beauty trends, and the latest one to catch headlines is called “biohacking.” But what exactly is that? “Biohacking is a broad term that describes an approach an individual ...