Daily beetroot juice consumption may offer a natural boost for heart health, especially for older adults managing high blood ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Many things in life can influence your blood pressure, like how often you run and do other forms of exercise, as well as the amount of stress that you’re under. But new research suggests that you ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of plain, ...

Eating a beet salad the other week jarred my memory about a few things. First, I realized I had not had any fresh, local beets this spring. I never liked beets as a kid because they were canned. Fresh ...