To manage stress, balance relationships or improve overall well-being, students can talk with those with similar experiences, such as the wellness coaches at the Student Wellness Center. Wellness ...

Wellness at Penn launched a new service called Wellness Coaching this month, providing students with one-on-one support from a Peer Wellness Coach designed to enhance holistic wellbeing. Wellness ...

Health coaching is on the rise within the medical space. It isn’t just a stand-alone profession; you can incorporate it into your current practice. Here are three ways you can do that. Let your client ...

Wellness coaching makes you feel like you can tackle and take ownership of those things that seem very intimidating when you’re going through them for the first time.” When Sierra Rosetta graduated ...

As people look for natural approaches to their health concerns, more and more individuals are turning to alternative forms of medicine for relief. “Whereas Western medicine diagnoses diseases and the ...

It’s routine to have regular checkups with your physician, dentist and other specialists, but have you ever worked with a health coach as part of your healthcare team? If you are focused on wellness ...

John, a hypothetical middle-aged man, is told at his job about a new workplace wellness initiative that, among other things, offers two free sessions with a health coach. John immediately jumps at the ...