Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep ...

One of the tips fitness gurus give when people are looking to become healthier and get into better shape is meal prepping.

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Seven simple, satisfying meals that prove eating vegan and gluten-free can be effortless, delicious, and anything but boring.

New Prep Kitchen customers can receive 40 percent off their first week. Based on seven regular, balanced meals per week - ...

Meal planning and prepping can seem like quite the chore, especially when you already have a laundry list of things to complete before the work week starts. Preparing numerous dishes and snacks for ...

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...

Meal prep changed my relationship with vegan eating from daily struggle to effortless nourishment, and it can do the same for ...

I love food. I love cooking. I love cooking for other people. But I have a deep, unshakable hatred for weekly meal prep. Don’t get me wrong. There were stretches when I was “good” at it — when I ...