“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

Next Week on 'Days of Our Lives' Xander and Gwen Get an Eyeful originally appeared on Parade. Next week, Xander and Gwen get an eyeful of Sarah and Brady's growing bond, and so much more! Here is the ...

This Week on 'Days of Our Lives' EJ's Shooter is Revealed originally appeared on Parade. The trial comes to an end when EJ's shooter is revealed, and so much more this week on Days of our Lives.

Next Week on 'Days of Our Lives' Salem Says Goodbye to John Black originally appeared on Parade. Salem gathers for John's funeral and so much more on Days of our Lives. Here are the Days of our Lives ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. For many people, the 40-hour work week can be an exhausting grind ...