Medically reviewed by Amelia MacIntyre, DO Walking is good for your cardio, mental health, and joints, making it an ...

The back nine of the University of Georgia Golf Course looks different than usual each Saturday morning. Instead of a place ...

Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.

ALBUQUERQUE, N.M. (KRQE) – A grassroots program at a handful of local schools in Albuquerque has gained so much momentum that ...

A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

MANKATO — VINE Faith in Action and Mayo Clinic Health System have partnered to create a walking program on the indoor track at VINE Adult Community Center, 421 E. Hickory St. The free monthly program ...