For people looking to have a healthy diet, there are many views about what is healthiest. Vegans and vegetarians think that eliminating all animal products and/or meat is healthy. Paleos believe that ...

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The aim of this post is to simplify what is often a convoluted marketing scheme to get you to buy books, purchase expensive food and/or follow a so-called expert nutritionist. Choose the best diet ...

What do you get when you combine the paleo and vegan diets? It's the new trend. — -- The latest diet trend to take the Internet by storm is the "pegan" diet, which combines elements of the ...

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Meshach Rojas switched from a paleo diet to a vegetable-rich "pegan" one that he says better fuels his athletic prowess. Zandy Mangold It’s one of the most intense diets out there, and Meshach Rojas ...

It is less restrictive and with a better balance of macronutrients If you thought meat-loving paleo folks couldn’t have less in common with vegans, it may be hard to believe the latest trend catching ...

There's a new trendy diet in town, folks – the pegan diet. The word pegan has seen a 337 percent increase in searches on Pinterest since last year and has seen a steady climb in searches within the ...

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