VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

VO2 max is one of the best indicators of your cardiovascular fitness—do you know yours?

For general fitness and health, men should aim for age-adjusted VO2 max scores that put them above average. This will ensure you are maximizing reductions in all-cause mortality from having a higher ...

Danish medical device spinout VentriJect aims to revolutionise fitness assessment by providing a fast and accessible method for measuring cardiorespiratory fitness (CRF), particularly VO2 max.

Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study, involving nearly 800 older adults, points out the factors most associated with higher VO2 ...

Some fitness modalities are better than others at helping you live stronger for longer.

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

Elite athlete testing now in Tulsa! VO2 Max assessments at Ascension St. John measure your heart's true potential. 30 minutes ...