There are many different tips for making restaurant-quality scrambled eggs, and a lot comes down to personal preference: whether you prefer them soft and creamy or light and fluffy, enriched with ...

Why do we see people use a knife and fork to eat while others use a spoon and fork? I saw a mother correct her son NOT to use ...

Here’s a well-known weight-loss tip: use a smaller plate, and you’ll be satisfied with a smaller portion. The tip works — provided you’re not genuinely very hungry — because a large part of our ...

The brain looks to external cues for additional satiety information — such as how much food is left on your plate. “And in the study, using a bigger fork made bigger, more visible, more obvious dents ...