Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and ...
Many people have had the experience of opening a bag of chips or a box of cookies and planning to eat just a small amount, only to realize later that most of it is gone. Others may reach for one ...
Eating more ultra-processed foods may raise heart attack and stroke risk by nearly 50%.
Three studies published in one of the most respected medical journals paint a vivid picture of how ultra-processed foods are wreaking havoc on global health. Their packaging is bright, their claims ...
A new peer-reviewed study found that about 71% of U.S. baby and toddler foods sold in major grocery stores are classified as ultra-processed.  Ultr ...
Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...
Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...
California just sent a powerful message about what belongs on a child’s lunch tray, and it’s already sparking national ...
The UPF debate is still going strong. While one side argues that ultra-processed foods, as defined by the Nova classification, have caused widespread harm to public health, the other maintains that ...