NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Do you know what your foot’s arch type is? If the answer ...

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Whether you’re an avid runner, a fair weather walker or anything in between, knowing your foot arch type can have a number of benefits. Here’s why it’s important, and how to work out what yours is.

Knowing your foot shape, arch, the way you walk, and even your toe shape makes it easier to find comfortable, supportive shoes that fit Sometimes it can feel like you need a medical degree when ...