Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due to ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Turmeric benefits include reducing inflammation, boosting heart health, and improving skin. Most turmeric health benefits come from curcumin, which is difficult for your body to absorb. Therefore, ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Is turmeric good for you? A tall plant native to Central America and Asia, turmeric is commonly used as a spice and is a key ingredient in curry powder. Because of its bright yellow color, it’s also ...