Join us for a quick yoga flow that focuses on unlocking your hips and releasing tension. Perfect for beginners, this clip ...

Despite growing awareness, many clinicians remain reluctant to screen for trauma, according to Dr Melinyshyn. Concerns like ...

Embrace holistic healing with Eza Chowdhury, founder of Samadi Wellness in Bangladesh. Transitioning from Canadian finance to yoga, she integrates trauma-informed breathwork and meditation, proving ...

Trauma can come from multiple sources and can present in numerous ways, but trauma consistently and significantly affects an individual’s emotional and physical well-being. As renowned psychiatrist ...

In recent years, there has been a growing awareness of the psychological toll of medical trauma, particularly in Intensive Care Units (ICUs). Traditionally, the focus has been on the patient’s ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...