DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

The discus throw requires a comprehensive understanding of its principles, emphasizing the importance of twist, torque, and centrifugal force. Athletes must develop a systematic approach to improve ...

Apr. 9—A year ago, Simon Rosselli improved 30 feet in the discus from a season-opening meet to concluding with a state championship. The Mead junior expected a similar leap this spring. He didn't know ...

TACOMA – Strange to think that Simon Rosselli came precariously close to not qualifying for the State 4A discus. More specifically, he almost didn’t qualify for the District 6 championships, which ...

UNLV's Krishna Jayasankar shattered a 26-year-old school record and became the first Indian discus thrower to qualify for the NCAA Outdoor Championships. Last month, at the UNLV Rebels NCAA Outdoor ...