There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

The fitness world is experiencing a quiet revolution. While gym memberships continue climbing and weight rooms stay packed, a growing number of fitness enthusiasts are discovering something remarkable ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

She stays fit by doing a bunch of moves that target her full body. Two of the brand's exercise machines are on sale at QVC right now. "I know If I don’t get the exercise I need, I really feel it! My ...

Just because you have a small workout space doesn’t mean you’re limited in terms of exercise equipment. There are dozens of space-savvy equipment sets that offer a great workout, from adjustable ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...