RACE DAY, EVERYONE TRAINING FOR THE UPCOMING OUC ORLANDO HALF MARATHON IS IN THE MIDDLE OF THEIR RACE TRAINING, AND SOME THINK THAT GETTING READY FOR RACE DAY MEANS CARB LOADING TO FUEL THE RUN, BUT ...

Marathons tend to get all the glory, but we’re convinced that half marathons are the perfect race distance. Even if your training doesn’t go exactly to plan, you can still muster a decent race—and not ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

The 2025 OUC Orlando Half Marathon is fast approaching!The two-day celebration in downtown Orlando includes a half marathon and 5K finishing at Lake Eola Park. For those running both days in the DTO ...

From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

WE ARE A LITTLE OVER A MONTH AWAY FROM THE US POLO ASSN MARATHON OF THE PALM BEACHES. WPBF IS THE OFFICIAL BROADCAST STATION OF THE RACE. AND LEADING UP TO THE BIG WEEKEND, WE ARE HIGHLIGHTING ALL ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a way to PR a couple races in 2026—here’s a step-by-step guide on how to plan ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

"Do you want to live past 40?" That question and a promise to his grandmother sparked Alfredo Garcia to change his life ...