Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big difference.

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is more ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Almost half of U.S. adults (39% according to the CDC) suffer from back pain. With the prevalence increasing as we age - folks over age 65 are more likely to experience back pain than any other age ...

Back pain ranks among the most common physical complaints worldwide, affecting people of all ages and activity levels. Whether it stems from a specific injury, poor posture, stress, or simply the ...

According to Cleveland Clinic pain management expert Dr. Tara-Lin Hollins, “Avoiding exercise can make back pain worse. Try to keep moving and walking around as usual. Movement relieves pain and ...

Plus find out when to apply heat vs. ice packs to encourage healing ...

Low back pain is so prevalent in our society that some have dubbed it the ‘common cold of musculoskeletal pain.’ Nearly everyone will experience low back pain at some point during their life, and most ...

Almost 50–70% of pregnant women experience backache, particularly in the lower back. It usually starts in the second trimester, when your belly begins to grow, but for some women, it may appear ...

Holiday travel can be stressful. When you add back pain to the mix, it can make the experience even worse. “Most of the time, there’s not enough lumbar support for you to actually have proper posture ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

MADISION, Wis. - As children gear up for the new school year, ensuring their backpacks are safe and comfortable is essential to prevent back pain and injuries. Local clinical pediatric orthopedic ...