I am about to embark on a radical new weight-loss diet. Want to hear the rules? Beans on toast, leftover pasta and potatoes, and reheated rice. I sense you raising an eyebrow, but let me assure you.

If you love keeping up with the latest <a href="https://www.womenshealthmag.com/food/a25608959/food-trends-2019/" id="09e5582e-cf63-3d2d-a3a5-66e225a7ee3e"> food ...

Over 70% of milk samples tested nationwide contained adulterants such as water, starch, detergent, urea, and even formalin. Here are hacks to test for milk purity at home to be safe.

A recent review in Frontiers in Nutrition highlights resistant starch — the type naturally found in beans, bananas, and cooled potatoes — as a surprising carb that may improve blood sugar control, ...

A recent study published in the journal Foods discusses the effects of starch structure on human health. Study: Effects of the Molecular Structure of Starch in Foods on Human Health. Image Credit: ...