Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Now that spring has sprung, experiencing seasonal allergies, upticks in stress, and shorter sleep cycles is the norm. All of these effects can trigger night time jaw clenching and teeth grinding, ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

According to the Mayo Clinic, teeth grinding, also known as "bruxism," is a condition in which you unconsciously clench or grind your teeth. It can occur while you're awake (awake bruxism) or while ...

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

Which night guard should I get? An estimated 8.6% of people grind or clench their teeth while sleeping. If you’re one of the many who suffer from bruxism, investing in a night guard may help prevent ...

While mild bruxism is usually harmless, frequent or forceful grinding can lead to tooth damage, jaw pain, headaches, and can be expensive to manage. Bruxism is often linked to a combination of ...

Stress and anxiety are associated with bruxisum, the medical term for teeth-grinding. When stress or anxiety levels climb, some people clench their jaws and grind their teeth, even without realizing ...