Your ability to mentally disengage from one task before starting another matters more than motivation or discipline. Here’s how this habit makes or breaks productivity.

Think multitasking boosts efficiency? Context switching can cut productivity by 40% and increase mental fatigue. Here’s how ...

Not all brains tick the same way. Based on decades of psychological research, this test will help you uncover your unique ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

Discover five productivity tools that remove friction, automate tasks and save hours each week so you can work smarter, not longer.

Task managers and to-do lists are a great way to keep you organized. I've used various tools for keeping track of the things I need to get done for a long time, and they've really made a difference.