Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...