In 2021, the anti-aging industry’s worth was estimated at $62.6 billion. Much like aging itself, the industry shows no signs of slowing down. With all the serums, creams, peels, procedures, and even ...

There are more than two dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising ...

Face exercises and "face yoga" are all over social media. Do these actually work to sculpt the facial muscles or improve appearance? Experts weigh in. Face exercises, also known as "face yoga," are ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...