Just like any potato variety, sweet potatoes can be boiled, roasted, steamed or grilled to delicious perfection. Though, one cooking method that stands out from the rest is microwaving. This method is ...

Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Sweet potatoes are full of vitamins, fiber and minerals, making them both healthy and satisfying to eat. Chefs agree that roasting sweet potatoes brings out the best flavor, texture and natural ...

There are several ways to cook your sweet potato slices into toasties. You can use a toaster oven, grill pan, or even an air ...

Microwaving sweet potatoes isn’t just faster—it enhances sweetness by converting starches into natural sugars more efficiently than baking alone. For the best flavor and texture, microwave whole ...

Different cooking methods, like roasting or steaming, enhance flavor and lock-in nutrients. Cooking them with healthy fats enhances the absorption of certain vitamins. Proper selection and storage ...

Medically reviewed by Aviv Joshua, MS, RDN Sweet potatoes are rich in nutrients like beta-carotene, fiber, and antioxidants that the body needs for various functions. While there are many ways to cook ...