Bright light might be the solution to getting a good night's sleep, researchers have found. Exposure to bright light has been previously found to help treat symptoms of depression, and this might be ...
Depression can also lead to hypersomnia (an excessive need for sleep) for some people, says Chester Wu, MD, a sleep medicine physician in Houston and a medical reviewer for Everyday Health. Not only ...
Depression involves prolonged sadness and hopelessness, impaired thinking, distorted Self-appraisals, biased memory processing, and unpleasant dreams/nightmares. It has been known for some time that ...
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